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About Massage
| Benefits of Massage |
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| Massage has direct physiological and psychological benefits |
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 Physiological
- Increases Metabolism
- Hastens Healing
- Relaxes and refreshes the muscles
- Improves detoxifying function of lymphatic system
- Prevents and relieves muscle cramps and spasms
- Improves circulation of blood and lymph
- Improves delivery of nutrients and oxygen to the cells of the body
- Enhances removal of metabolic waste/toxins
- Beneficial in keeping skin functioning in a normal healthy manner
- Effective in pain management in conditions such as: Arthritis,Neuritis, Neuralgia, Labor and delivery, Whiplash, Muscular lesions, Sciatica, Headache, Muscle spasms, and many other condidions.
- Stimulates nervous system
- Stimulates hormonal system
- Stimulates immune system
- Helps to balance the body's energy
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Psychological
- Relieves fatigue
- Reduces tension and anxiety
- Calms nervous system
- Promotes sense of relaxation and renewal of energy
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