Swedish: Swedish massage is long slow, smoorh gliding strokes ment to creat relaxation.

Deep Tissue: Deep tissue massage consists of skillfull manipulation and freeing up of myofascial tissue-muscle, fascia, tendon and other types of connective tissue. These techniques help to restore full Range of Motion and elasticity to chronically shortened muscles, soften scar tissue and adhesions (knots) that irritate tissues causing pain and enhance muscular balance and structural a alignment.

Sports Massage: Sports massage is the application of specific massage techniques designed to enhance the athletic performance, it consists of pre-event, post-event, maintenance and rehabilitative sports massage.

Chair: Chair massage is performed in specialized chair. With this type of chair you are in a seated postion with your face resting in a face cradle and your arms are resting on a platform. This is a way to introduce people to massage. It can be performed in your office, at the farmers market, in the gym, anywhere you can set a chair up you can perform chair massages. These type of massages last anywhere from five to twenty minutes.

Left: Sundays at the Martinez Farmers Market